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Dorris Wedding junior suitable items of the party to wear

Avoid Goitrogenic Food

Goitrogenic foods hamper the functions of the thyroid by interfering with iodine (needed for normal thyroid function) usage by the gland. This results in the characteristic enlarged or swollen-looking thyroid gland in goiter patients. Dorris Wedding junior suitable items of the party to wear

The good news is that this effect can be avoided by cooking the foods thoroughly, destroying the enzymes responsible for this action. This includes foods like kale, cabbage, brussels sprouts, turnips, cauliflower, millet, ... sweet corn, sorghum, walnuts, peanuts, almonds, and soy and soy-based foods. This is why while many advise eating broccoli raw, you must cook your broccoli as well as these 6 vegetables.

You may find symptoms easing after you give up these foods or cook them well before consuming them. After a while, as function improves, your hair too should be less dry, and the thinning may reduce.

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