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knee length bodycon red color dress

Back on the track this morning with a brisk walk testing my leg. Better but still not 100% :-( . I still have slight pain in my ankle and calf and a tightness behind my knee, like a rubber band pulled tight. My guess is I pulled a long calf muscle. That would account for the pain in the ankle and tightness in the knee. Hopefully I will be able to start running again in about a week or so, hopefully less. My main concern is to be 100% and not re-injure my self so for now, I walk. knee length bodycon red color dress